If you try a soak with vinegar, the recipe is 2 parts water to 1 part vinegar. 702 miles- the distance it takes to reach the Kennedy Meadows South pickup location, NOBO. Youre in luck! What people will be asking after you've used all of these products: Still shopping for more things to live your best life? A bacterial infection in the skins outermost layer, called erythrasma, can also occur. While anyone can get stinky feet, it's estimated that 10% to 15% of all people have feet that are smellier than average. Lightfinger, Promising review: "I bought a pack of these from the store. To do so, mix half a cup of Epsom salt in warm water. I will always keep a bar in the shower forever!" The most likely reason why your room has a smell like feet is because your footwear is not stored properly. In this situation, your feet sweat a lot and thanks to furious itching you get major rashes which can lead to infections. Do you have any favorite type or brand of socks that we should try? Test the oil on a small patch of skin first. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Wearing the same shoes every day or not changing your shoes frequently enough, Wear shoes that are too small or too tight, Stand on your feet for long periods of time. These people host a certain bacteria on their feet called Kyetococcus sedentarius that create sulfuric compounds. Saltwater helps to keep bacteria in check. "If you're known to have foot odor, wear something that breathes," Kor says. Most importantly, NO MORE STINK when he takes his shoes off. One of the hand-painted signs had this saying on it, and it struck me as so funny that the photo won a coveted spot on the bulletin board above my desk. Apply an antifungal foot spray or medicated foot powder on your feet once daily. Be sure to get between your toes and dry your feet well before putting on your socks and shoes. Organizations such as AARP, Mens Health online, and METTLER TOLEDO have published her content. Hey Happy Readers!! Tmr1. Just spray it from about a foot or so away from the skin, says Dr. DAngelantonio. Add about two quarts of cool water, then soak your feet for about 20 minutes once a day for a week. If you, your kids, or anyone else in your household has smelly feet, the stench can cause the whole family to raise a stink. That stress-induced sweat, however, is made up of different ingredients than regular heat-induced sweat because it's produced in a different type of sweat gland, and it typically leads to a worse smell. When the sweat becomes trapped in your shoes or socks, it can create a bad odor. Shame. "The tannic acid in the tea helps to prevent feet from sweating and causing odor," Dr. Sutera says. This excessive foot sweating may interfere with daily activities. Shes the graduate of the Arthur L. Carter Journalism Institute at New York University. The smell had been so bad that I didn't even like to keep my sneakers in the house. Since scrubbing his feet with this soap, his feet have cleared up and no longer smell!" I use them every day to freshen up after a long day on my feet and they smell wonderful and clean my feet." (C) 1992 SONY BMG MUSIC ENTERTAINMENT Only a tiny spritz is needed." Corynebacteria. We do not endorse non-Cleveland Clinic products or services. Went home and threw all my old sports socks in the bin. Dear YouTube, You lie, your feet stink and Jesus hates your ass. Worth the price." If your feet are very sweaty, you can even try using antiperspirant on the bottom of your feet. Try various types of antifungal and antibacterial soaps until you find one that works best for you. It makes your feet smell like cheese. You slipped them out of your shoes and got a rather unfortunate whiff: Your feet smell bad. But a kitchen, Try these seven methods for removing plantar warts before visiting a doctor, and find out the difference between plantar warts and calluses. These compounds can cause sweat to smell like rotten eggs.. The odd case of bromodosisyep, foot odor even has its own very official nameis usually nothing to worry about. (Feet have a very concentrated amount of sweat glands, according to the International Hyperhidrosis Society). Policy. What causes them, and what you can do about them. Here is some advice from Dr. Rowland on how to stop the stink in its tracks: Thoroughly cleaning your feet is more than rinsing them in a quick shower. 10 Reasons Your Sweat Smells Like Vinegar. Bacteria and fungi and all those lovely little bugs love heat, moisture and darkness and the inside of your shoe is the best place for that to happen, she explains. Yeah right, good luck with that. At last, you will know whether your feet stink or not. We avoid using tertiary references. If you are experiencing serious medical symptoms, please see the I'm a male who sweats a lot, and naturally I have to deal with my shoes not becoming ruined over time (especially during long-wear cycles). His feet stay dry all day. It was unbearable for me to be in the same room with him if he took his shoes off. (Please, for all that's good and holy in this world, look at the array of oddly satisfying customer images of peeling feet.). Foot odor is rarely a sign of a health problem, but sometimes an infection can cause it. The Is that me?! When they feed on the sweat, the bacteria create an acid that causes foot odor. Change), You are commenting using your Facebook account. The key is making foot care a regular part of your hygienic routine. Feet have a rich density of nerve endings, and if they are taken care of well, the soles would be soft and smooth, and the nerve endings will be functional. Dry feet thoroughly after getting out of the shower. MORE:7 Weird Things Your Teeth Are Trying To Tell You. Our website services, content, and products are for informational purposes only. Where doctors worry is when you have additional symptoms. I wish I had found these sooner!" :)" Taylor. panic sets in. Wearing shoes multiple days in a row can retain moisture. If you cant seem to solve the odor problem and its time to bring in reinforcement, ask your doctor for a prescription medication designed to treat foot moisture. Wet shoes allow bacteria to grow on your feet more quickly. If treated early, surgical intervention can be avoided. Its important to dry your feet completely after washing. April 28, 2005 in Uncategorized. Wearing the same socks for two days in a row. We do not endorse non-Cleveland Clinic products or services. MedicineNet does not provide medical advice, diagnosis or treatment. Thankfully, there are ways to get rid of the germs and that awful smell. And guess what? **So why do some feet smell more than others? These tips can help reduce your foot odor. With daily attention, you should be able to reduce or eliminate your foot odor within a week. Some of the medical conditions that may cause stinky feet can include: Non-medical conditions that cause smelly foot include: Certain conditions such as diabetes and chemotherapy for cancer can weaken your immunity and make you more likely to get infections including foot infections. This will kill off any bacteria living in your shoes. "Anytime you sweat more, it causes more moisture and potential for odor," Dr. Sutera says. Epsom salt helps to remove moisture from your skin, so bacteria are less likely to hang around. Avoid shoes that are tight or may retain moisture. Before you put shoes away, you can also remove liners and spray a light layer of Lysol in them to reduce bacterial growth further. (Justavoid these 7 ingredients in your antiperspirant.). Dirt, bacteria, and sweat gets all mixed up in this case and gives out a funky smell. Stink is the result of "any combination of bacteria, fungus, mold and/or yeast," she says. Sometimes, we don't realize how good or bad our body parts smell. 8. These bad-smelling fungi are commonly known as athletes foot. Ashamed: You will feel ashamed for obsessing over your lizard-like shedding. Trichomycosis. Promising review: "Perfect. Check out all of BuzzFeeds. The spray is formulated with essentials oils including peppermint, tea tree oil, eucalyptus, and thyme. In addition, you can wash the insoles of your shoes to help them smell better. I am going to buy more so I can have a new pair in my shoes every day!" (LogOut/ My son struggled with athlete's foot and overall very stinky feet. Promising review: "Never has a foot care product taken me on such an emotional journey. "Even in the cold, you're sweating, and then when you come inside you're not changing those socks because you're still cold," he says. Besides bacteria, fungus may also cause you to have smelly feet. 22. Obsessed with travel? Reverie7. An old-school shoe tree or door rack can be a worthwhile investment. Anyone who has had their feet held to the fire (no, not literally!) Get a three-pack from Amazon for $14.40+ (available in two sizes and four colors). Amazon Customer. Home treatments are usually very effective, but in severe cases your doctor can prescribe stronger treatments. If the ocean is your vacation destination and not your daily view, create your own sea. For a vinegar soak, combine two parts water with one part vinegar in a tub or large bowl of warm water and soak for 15 to 20 minutes once a week. Acid products on the skin can cause skin breakdown, which causes its own set of problems.. Avoid shoes made of synthetic materials. Rebellion: They say not to pull the skin off. Add about one cup of kosher salt to a tub or bowl of warm water and soak for 20 minutes a day for two weeks. This can also help to reduce places where bacteria like to live on your feet. Here, you will answer some questions about your hygiene and other things we ask you. I was ashamed of the condition my feet were in. Here's what to know. Why You Should Give Your Toenails a Break From Polish, 5 Ways to Avoid Blisters and the Best Way to Treat Them, 6 Sore Throat Remedies That Actually Work. Since sweat is the primary source of food for odor-causing bacteria regardless of where it originates on the body the same sprays you would typically use under your arms can actually be used to help reduce foot sweat and the stink that results. Try alternating between different pairs of shoes each day. To keep bacteria in check, nothing beats bathing your feet and the rest of you thoroughly with soap and warm water. And, actually, antiperspirant can be a good idea. Having stinky feet is a very common problem. Now, you can't even tell when he takes his shoes off. Either condition can require medical attention and treatment in extreme cases. "There's no doubt that when people are under more stress, they're going to sweat more," Kor says. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Blog at WordPress.com.Ben Eastaugh and Chris Sternal-Johnson. Lenny. People who are on their feet all day at work, are under a lot of stress, or have a medical condition that makes them sweat more than others tend to have sweatier feet. While at home, allow your feet to get some fresh air by removing shoes and socks. Follow these tips to drier, smell-free feet: Always wear cotton or moisture-wicking socks with closed-toe shoes. Plus, it smells nice." The best time to do this is during your morning or evening shower. 4.8 out of 5 stars. It's those organic acids that smell bad. You are not maintaining feet hygiene Just cleaning your feet isnt enough. Create your own Quiz. Promising review: "My husband's stinky feet after work are nasty, and you would want to hold your breath when he took off his shoes, so we were quite interested to find out if the Mini-Moso Natural Air Purifying bags would help with the problem. Find out how to keep your feet healthy and odor free. As another type of bacteria, called Propionibacterium, feeds on your sweat, you get that sour smell, according to the American Chemical Society. Fungus grows and thrives in warm, moist areas. Lather up those tootsies, getting in between each toe. 5 Reasons You Have Foot OdorAnd What To Do About It, 10 Amazing Beauty Tricks With Coconut Oil, merino wool is a particularly good fabric, avoid these 7 ingredients in your antiperspirant, 7 Weird Things Your Teeth Are Trying To Tell You, 9 Highly Effective Solutions For Yeast Infections, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Additionally, if your shoes get wet from sweating or from wet weather, the bacteria that thrive in . "Show your foot doctor. 7. It has a cooling effect on the feet and lightly smells like mint. Being a little less stressed can affect the amount of perspiration that occurs on your hands, feet and under your arms, he continues. 20. Nervousness: You put them on your feet and nervously wait. WebMD does not provide medical advice, diagnosis or treatment. Pleasant, no? Odor so offensive it really knocks your socks off, so to speak, is known medically as bromhidrosis, says Dr. DAngelantonio. As another type of bacteria, called Propionibacterium, feeds on your sweat, you get that sour smell, according to the American Chemical Society. Try a foot soak made from Epsom salt or vinegar. You dont have to throw them away. Its satisfying as heck. Capsulitis is a painful condition affecting the ball of the foot and toes. 20. If you or a family member has hyperhidrosis, a doctor may prescribe a prescription antiperspirant, prescription cream, or nerve-blocking medication to reduce sweating. Curiosity: Hmmm. does this ACTUALLY work? You can use either white or apple cider vinegar. If none of these actions seem to help, it may be time to see your primary care physician for a topical medication to help reduce bacteria growth and treat any accompanying fungal issues. Curly hair care made easy: Discover the best hair oils for healthy curls, Forgiveness: Way to a happy and liberated life, Health Horoscope Today March 1, 2023: You might face joint pain today, Smelly feet? We have other quizzes matching your interest. This can cause foot odor to worsen. Answer (1 of 14): A guy with rotten stinky feet meets a girl with rancid bad breath but they manage to hide it from each other as they gradually fall in love and decide to get married. When feet sweat a lot, they can play host to some extra-stinky bacteria. (Hence why you might think your feet smell like vinegar.). You also can help keep your feet dry by choosing socks made of cotton, and shoes made of natural materials such as cotton or leather. "We wanted to let you know our team reviewed your content, and we think it violates our firearms policy." Let's skip the outright LIE. Susan, Promising review: "I have to say these little sacks work. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, nhsdirect.wales.nhs.uk/encyclopaedia/b/article/bromodosis(smellyfeet)/, ipfh.org/foot-conditions/foot-conditions-a-z/foot-odor/?gclid=CjwKCAjwqcHLBRAqEiwA-j4AyB3_czWcdd_Y6EL88go85VyD3j9anjDe5Nv_xHvMXFPaMK8bydnvgxoCvvIQAvD_BwE, nhs.uk/Livewell/foothealth/Pages/smellyfeet.aspx, 9 Ways to Cool Down Your Hot Feet at Night, The Best Shoes for Plantar Fasciitis of 2023, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, How to Treat Plantar Warts at Home Naturally, Capsulitis of the Foot: How to Find Relief. As a dancer, my feet would be hot, smelly, sweaty, and tired at the end of a dance class or performance. "These are shoe trees that you plug in to treat your shoes after each use," Dr. Sutera says. If you're just feeling extra tense lately, try working in some stress-management techniques like deep breathing, meditation or stretching exercises more regularly. The main cause of smelly feet is trapped sweat. If you notice that your feet sweat, you could try an over-the-counter foot antiperspirant. Vinegar makes your skin inhospitable to bacteria. Spices & seasonings. Foot hygiene becomes even more important if you're always in the same pair . Stress. **What else have you found that helps stinky feet? You are under immense stress According to Dr Kalaskar, stress also leads to a lot of sweating and if you are wearing tight shoes then bad smell is inevitable. There are tests to determine how severe the problem is. Kennedy is the gateway to the Sierras. Customer reviews. You can learn more about how we ensure our content is accurate and current by reading our. Foot odor and infections happen when the bacteria that live on your skin and in your shoes eat your sweat. One is that the shoes are made of synthetic materials that don't breath well, trapping sweat and bacteria on your skin. They must be magic socks." Athlete's foot is a common fungal infection, notes the U.S. National Library of Medicine. What Is Extensively Drug Resistant Shigella? Some foot-odor powders are deodorants; others absorb sweat. They have more sweat glands than any other part of the body. Here's how to ID the cause and gain control of the odor to help freshen up your feet. Or go the home-remedyroute and sprinkle a little corn starch into your shoe to keep your feet dry. If your shoes are washable, toss them into the washer. Here are a few things that you can try to reduce foot sweat and odor. Youll kill bacteria, fungus all kinds of stuff that can cause problems, DAngelantonio adds. 2005 - 2023 WebMD LLC. Use a mild soap and scrub brush to wash your feet at least once a day. You don't give your shoes a rest. Some may have been sent as samples, but all were independently selected by our editors. You might have athletes foot If your feet are always packed in tightly-fitted shoes then you could have the case of athletes foot. Steep two bags in 16 ounces (two cups) of boiled water for about 15 minutes. Even so, the skin on your feet is thick. If that's not enough, look for an antiperspirant for your feet, which is available over-the-counter or prescription-strength. The sweat glands in your feet may go into overdrive if you: Are an athlete or exercise regularly. Writer Stephanie Molnar believes stories can heal. My first bottle lasted me well over six months with heavy use. All rights reserved. This is known as bromodosis, or smelly feet.. Add about two quarts of cool water, then soak your feet for about 20 minutes once a day . It's considered good and important to keep your body parts clean. You sweat a lot. All rights reserved. They're a great alternative to sock-liners because they can fit into flats, loafers, and even certain types of sandals. We may earn commission from links on this page, but we only recommend products we back. We reached out to top podiatrists to answer this oh-so-important question and got their tips for odor relief. Make sure shoes arent stored in a cabinet or device where they dont get air. On their wedding night they both resolve to tell the other of their dark secret. Keep your feet dry. Those bacteria get rid of waste just like people do. Another way to help reduce stinky feet is by using a disinfectant spray on your shoes and letting them air dry. We use this in their shoes a few times a week, and it's like magic. THEY DID! It's something that other people around us notice way more easily than we do. These bacteria cause bad odors. Hyperhidrosis. These oils can decrease the amount of bacteria. Your regular old stick can work (although we can't personally vouch for putting it back in your armpit after a toes-ward trip). The plantar fascia is a thick ligament connecting your heel to the front of your foot. I am going to make sure I always have a fresh pack of these shoe inserts. Exercise, heat or activities such as walking can make them perspire more, he says. Some reviews have been edited for length and/or clarity. Thats why Dr. DAngelantonio recommends always maintaining at least two pairs of go-to shoes regardless of material, so you can alternate wear days and give them a rest in between. She suggests brewing two tea bags in one quart of water, allowing to cool, and then soaking feet for 10 minutes every night for a week. I don't know. Policy. So when youll wear them, your feet will also absorb this stink and end up smelling real bad. Honestly, even some of those commercial chemical powders don't even work as well as this. Ty T. Promising review: "Amazing. She is a strong advocate for social justice curious about intersections of environment, health, and science. This powder is a must have to anyone suffering from stinky feet. Change). For sweaty feet, soak them with black tea nightly. Clip your toenails often so theyre short, and make sure to clean them regularly. "The odor in feet is caused by sweat or moisture 'fermenting,'" Jacqueline Sutera, DPM, board-certified podiatrist and foot surgeon in New York City and New Jersey, tells LIVESTRONG.com. Learn more about what causes feet to smell bad and how you can help to prevent it. You need to clean them twice a day with proper soap and moisturize them too. These include thick, soft socks made out of natural fibers or sports socks. Four reasons why feet can smell like vinegar. I want to see if it really works! You'll love it." Que Barbara, Promising review: "My husband works in boots all day and well, his feet really stunk. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Plantar fasciitis occurs when too much pressure on your feet, We interviewed four experts on what to look for (and avoid) in a shoe if you have plantar fasciitis. One note of caution: do not use this soak if your feet have open sores, scratches or cuts or if the soak irritates your skin. Just follow basic hygiene like cleaning your feet twice a day, using medicated soaps if need be, drying them, clipping your toenails, and changing your socks twice a day to get rid of stinky feet, concludes Dr Kalaskar. Since sweat is the primary source of food for odor-causing bacteria regardless of where it originates on the body the same sprays you would typically use under your arms can actually be used to help reduce foot sweat and the stink that results. Get it from Amazon for $15.25 (for two pairs). He adds that changing out your shoes when they become worn, looking to alternative materials like canvas, or freeing your feet with open-toed styles can also help to eliminate moisture and disrupt the bacterial breeding ground. Makes your feet as soft as a baby's bottom. No odor! There are naturally some bacteria on the feet. Have enough hungry bacteria on your tootsies, and you can clear a room by taking off your shoes. Amazon Customer, Promising review: "This foot cream is the BEST EVER for anyone who has rough skin and a lot of calluses on their feet. You should also keep your toenails clean and trimmed, and file off any dead skin on your feet. Black tea the regular kind in tea bags can be used as an antiseptic to help tame the bacteria on your feet, Dr. D'Angelantonio says. Now because I have a reasonably healthy feet care regimen, even my soles are very sensitive. Another possibility is that the shoes don't have . 9. "It's rare, but certain types of bacteria produced by that excessive moisture will essentially be killed off.". It's due to a buildup of sweat, which results bacteria growth on the skin. Track your menstrual cycle using the HealthShots Period Tracker. Thus, it is advisable to consult your doctor if you have smelly feet so that the underlying reason may be identified and treated. As for shoes, mesh athletic shoes or real leather are safe bets. knows that feeling added pressure and stress often means feeling extra sweaty, too. Julee M. Neuhart. 27 Problem-Solving Products You'll Wish You'd Known About Sooner, 35 Affordable Luxuries To Treat Yourself To Right Now, 8 Life-Changing Things To Try In December. Reporting on what you care about. The body causes unpleasing and uncomfortable symptoms such as pain or fatigue to signal that something may be wrong with it. Even if you have a condition that leaves you prone to foot odor, taking steps to keep your feet clean and dry will help with the smell. "joshua d shaw, Promising review: "These are fantastic! Your shoes themselves can breed bacteria if they retain too much moisture. You Lie Your Feet Stink and You Don't Love Jesus by O.E.B Boyz, released 15 January 2022 + add album track merch new artist existing artist stats See all results No matching results Try a different filter or a new search keyword. Just place the bags outside in the sun once a month for about an hour to rejuvenate them. In turn, the extra sweat can cause your feet to smell bad. You can wash them as you shower or you can scrub them in a tub with warm water. Music video by Infectious Grooves performing You Lie.And Yo Breath Stank. Many of us have been in your, ahem, shoes. Then when you put the insole back in the shoe, youve treatedthe shoe, says Dr. Rowland. Try to wear sandals when you can to reduce sweat. Practice good hygiene. Let your feet soak for up to 20 minutes once a week. What Is Shock Wave Therapy for Plantar Fasciitis? That's the bad smell of newly washed feet! Change your socks if they get wet or sweaty. With a single click, you can sign up and save anything and everything youd like to read later. Let shoes dry out completely between wearings. If you dont have Epsom salt, you can mix two parts of warm water with one part white or apple cider vinegar.. Our soles have endless sweat glands, so if you tend to sweat profusely then there are high chances of bacteria overgrowth on your feet which will ultimately lead to bad odour. The key is making sure you follow them regularly and carefully. Where does my foot stink go, and how does some copper infusion make it disappear? Fungal infections like. If you notice that your feet smell bad when you take off your shoes, youre not alone. Weve also recommended 7 shoes to consider for, Our feet get us around every day, and often in uncomfortable shoes. You can also apply prescription-strength antiperspirants a couple times a week at night, Kor says. Leather breathes. Insert medicated deodorant insoles into your shoes. This can also cause a foul smell in your feet, he suggests. Take this quiz if you want to know whether your feet smell bad or not. Excessive sweat, bacteria, and infection further leads to bad odour. The bacteria actually create the odor by breaking down your sweat and dead skin cells. Its still unpleasant and embarrassing. A nice little moral tale about what happens when a child who tells a lie gets found out. still stinks.. but not smelly-stinky. I had these in my sneakers for one day, and the smell was nonexistent. 5. Have a soak. 5. A swing in your hormone levels can also change your sweat production and your general smell overall, so pregnant women, menopausal women, and even acne-riddled teenagers might notice a whiff of something particularly pungent coming from their feet. If your foot odor is noticeable, you can try soaking your feet to give them a deep cleaning. People clean the top and sole of their feet and ignore the space between the toes. Use a cotton ball to apply a small amount of rubbing alcohol to your feet every night. Take this quiz if you want to know whether your feet smell bad or not. When temperatures rise, your body perspires more, and that includes your feet. Instead, the moisture from the cream just makes things worse. Epsom salt pulls moisture out of your skin, which in turn makes a less-inviting place for bacteria to survive. It has worked amazingly! These bacteria live off the sweat that your feet are constantly producing. Youll miss it. Pay special attention between your toes, where any wetness can easily cause bacteria to grow. If your socks typically get sweaty during the day, carry an extra pair or two with you so that you can change them when your feet start to smell. Copyright 2023 Leaf Group Ltd., all rights reserved. Sweating is the most common cause of the smell. Before you put shoes away, you can also remove liners and spray a light layer of Lysol in them to reduce bacterial growth further. Man-made materials such as nylon or plastic trap moisture. Shocked: OMG, it's working! For some people, smelly feet may be primarily due to excess sweat production in the absence of any underlying cause called primary hyperhidrosis. We hold major institutions accountable and expose wrongdoing. Here are 6 possible reasons why your feet stink so bad. Seriously, I'm a huge fan of this stuff it smells great." Good luck! Wear open-toed sandals in warm weather, and go barefoot indoors when appropriate to allow your feet to stay dry. Here is some advice from Dr. Rowland on how to stop the stink in its tracks: 1. If you suffer from plantar hyperhidrosis, or sweaty feet, here's how to handle it. An infection got the best of you.Athlete's foot is one of gym-goers' biggest fears, and on top of the discomfort, the fungus can also contribute to foot odor, Kor says. Will be buying again!" My feet now refuse to let me wear anything else. It turns out that foot odor doesnt come from the feet. You're hormonal. So can the wrong material. Shoes exposed to circulating air dry out better, Dr. Lepow says. Put a few drops of an essential oil containing lemongrass or thyme on your feet.
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