It does get betterread on. I am that person. The 11 Types of Lightworkers. Social cue noted. . I have the urge to break the vow. Of course, if you can gain control over your thoughts, surely, you will be able to control what you say. When he was ordained as a priest at the age of 30, he had never had a relationship with a woman. This life is simple yet disciplined. HmmmmI often choose to be silent because there is already so much chaotic noise in the world. He has issues that he wants to share his feelings about. At this point, meditation and vow of silence met. It islike switching off your auto pilot and removing yourself from routine life. An imaginary band tightens around my chest. As poetic as it sounds to surrender to what is, my experience was less peaceful. Hence, talking irrelevant things can attract samsara. Forgiveness doesn't make the dishonesty acceptable. Whenever I catch a glimpse of the words in the mirror, I smile. She once told me that when a white patch appears on a zucchini, its time to harvest. The Day of Silence has been held each year in April since 1996. The person is removed from their usual day-to-day environment, and the vow of silence is often coupled with long hours of meditation, dietary restrictions and other forms of purification. It means, Victorious are liberated souls!. It says a lot about people, their reactions THEIR stuff. You also cant respond to their question, their pleas for advice, their need for support. Its well seasoned and flavorful, but repetitive. I might feel like a stranger, but these women are normal people with normal jobs in normal places. Like any other sin, lying leads a person to hell unless it is repented of and forgiven. Breaking a vow is the same as any other sin. Im taking this vow as Ive never felt like my voice was heard no matter how loud! When I do engage with someone I prefer to text as it disciplines me to use an economy of words. In general, a vow of silence is important to avoid distractions. So I stay busy. The consent submitted will only be used for data processing originating from this website. Before embarking on your vow of silence let everyone know. Hi, Gabriel! There is nothing worse than someone who is only half listening to you while they simply think about their own response. An intense feeling comes up: I am not ready for this. Hence, monks observe the vow of silence at specific places within the monastery. When you take a vow of silence, you can no longer prepare your response and react to the circumstance. The guests are polite, offering yes or no questions to keep me in the conversation, but honestly Id rather they just ignore me. r/Catholicism. Substitute for Material Sacrifice Christians point to the command of Jesus to leave material things behind and follow him. As human beings, were actually capable of greatness of spirit, writes Sharon Salzberg in Real Love: The Art of Mindful Connection, with an ability to go beyond the circumstances we find ourselves in, to experience a vast sense of connection to all of life.. I am taking my first silent episode of 24 hours, unless it is crazy unbearable. Monks do not make a "vow of silence". Startled, I accidentallyand regrettablydrop a casual F-bomb. Language is meant to be the vocal expression of thought, but we know that not all thoughts and feelings can be expressed by words. I was sad not to help, but in my silence I realized I havent been helping. Its not about trying to stop thinking. A vow of silence further enhances this awareness and gives you the shake you need, to finally break the mold. Consequently, you can better go over your thoughts before speaking. Logically I know Im safe. Or, on the other hand, punish yourself unnecessarily for breaking a vow of silence. I registered for a shared room but end up the sole occupant of Room 1. I have never had such a great appreciation for those who are truly unable to speak. Silence can enhance mental clarity and raise self-awareness. Normal people in a normal place. In fact, you might spend even less time listening or being present because you are furiously writing notes to people. And I keep cutting him off because I cant stand bring the one responsible for being hurtful. Mouna is also like a time out from the everyday hustle and bustle, a time to reflect and take a step back. Tattooed on my right rib cage is the phrase This too shall pass. Im not especially spiritual, but the words have always stuck with me. You hear more, you see more, you are more present and you learn so much. An example of this is The November 30th Vow of Silence for Free The Children in which students in Canada take a 24-hour vow of silence to speak up against poverty and child labour. Iswitch between guilt and anger until my face is hot. Become more conscious and caring about yourself. I read your whole page, Next Time: What would you do differently next time? Moral discrimination is a status quo, imposed by society for means of control. I feel that Im never heard or my opinions never matter, so when I speak those feelings are expressed with volume and facial expressions. I want to be a better listener and communicator and be more aware of the affect of words to others. Or, can everyone partake in the practice? Would a monk who has taken a vow of silence receive scorn from their peers if they were to break the vow because they were the victim or witness of a crime? But it doesnt happen overnight. To Support A Cause: Sometimes, vows of silence are experienced by people who want to bring awareness to a cause. For example, chanting a mantra to calm your inner chatter down. I want to help! Rob | Science of People Team. When I cant speak, all I can do is listen. This might subsequently cause irritation and discomfort. - That he has chosen this debate in which I realized the only way to curb my interrupting and over-thinking addiction was to go cold turkey. I know we keep failing. Jennifer Howd, author of Sit, Walk, Dont Talk: How I Survived a Silent Meditation Retreat, says this kind of inner monologue is natural, especially for first-timers. Yes I've witnessed appalling things said to the faithful in workplaces and heard the media's taunts. What if I dont learn anything from this? I find it interesting to pay attention to when this happens during a vow of silence. Detective David Shaw goes to interview her and begins to find out more than he bargained for. You make frustrated sounds and stomp your foot. Its not quite happiness, but there is a content acceptance. A vow of silence is a vow to maintain silence. This is actually a true fact and is plausible to happen. -Swedish proverb. In the past, I jump in with suggestions and solutions. Thank you so much for writing and sharing your experience. An example of data being processed may be a unique identifier stored in a cookie. Bah! Instead were developing new relationships with our thoughts.. The Genes Of This Tribe Carry A DNA Of A Third Unknown Human Species, Harvard Goes To The Himalayas Superhuman Abilities Of Himalayan Monks Stun The Scientists, 6 Powerful Solfeggio Frequencies That Raise Your Vibration, Psychologists Think That ADHD And ADD Sufferers Might Actually Be Indigo Children, Are You A Lightworker? I listen better and as a professional writer, meditation master and Qigong instructor, I do all of those things better. As a mother of three young children I long for silence some days. The biggest paradox in my life is that Im the most laid-back version of a neurotic, overthinking, anxious control freak. Training the new monks into Monastic ways. Even the vow of silence is a practice they do together especially during retreats. Yes! I wake up feeling silly and just a little crazy. My office will come to life in a few hours. Exploring a spiritual practice that I know nothing about, in the middle of nowhere, while daring myself to eliminate the thing I do most, seems to satisfy those parameters. She sees a terrified woman in the night . I share too much. Acute or even mild stress can put the regulating functions of the prefrontal cortex relatively offline, she writes in a 2014 article. We determine who we are by the perception of others. Page / 5. Are we allowed to talk to ourserves when taking this vow? Why is there a kid here? The day-to-day stresses that normally leave me reeling now seem inconsequential. A middle-aged woman named Cheryl is here with her mother, Laura, from Albuquerque. Of course, your body does not understand the practice you are subjecting it to. I met with a friend during my vow of silence who is very quiet. Sometimes, it might be that there is someone you just feel like you must talk to. So came Saturday morning. Before long, I revert to what mindfulness experts call monkey brain. While that has happened before with someone while I was on a vow of silence, it didnt happen this time. Manage Settings 10 Ways To Practice Silence. This is a defense mechanism that buffers the immediate fear of being silent and judged or missing out. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Of course, it is meaningless to stop talking and then start writing down your thoughts. Im going to take time to prepare for My journey. They gossip like old friends at a dinner party. Be sure tothink about how your vow could affect those around you. Theyll wait until they know they can eat this zucchini before pulling it from the vine. Religious and spiritual leaders have utilized. A man wanted to become a monk so he went to the monastery and talked to the abbot (the head monk). There isnt nearly enough nothing in the world, Christopher Knight, the infamous North Pond Hermit who lived in the woods of northern Maine for 27 years, once said. Thank you. But, then, it is very important that you are not hard on yourself. Never force yourself in any way. I love taking long hikes and walks during my vows to think and process. Your internal stuff youve not been facing is going to get kicked up. A vow of silence (mauna) has one main focus to awaken awareness. It took some time for friends and family to get on board. It is incredible the depth of tremendous sadness you feel when you cant express yourself. It brings me strength somehow. I longed for this. I signed up for this partially out of curiosity (Can I really go without speaking for three days?) For example, if you broke the promise of your loan agreement with the bank, you will still face the consequences spelled out in your agreement. Thank you Robert for replying. The aim of the whole practice of vow of silence is defeated. If my goal is to quieten my own thoughts, I cant do that while processing what others are saying while at the same time forcing myself to say nothing. Sigh. The once beautiful silence of the open fields is now eerie. Someone says something about you and you are dying to correct them. The abbot said, "You must take a vow of silence and can only say two words every three years." The man agreed. All you have to do is take deep breaths if the whole thing is trying to frustrate your efforts. All in the most comprehensive manner. Past the three-stoplight town of Dodd City, Texas. I observe better. And yes, I highly recommend it. Happy to help! And I wont best myself up if I dont last long as I would hope to find my inner calm. Ive been sober for 5 months. When things fell apart or got difficult, I was here and I would practice. By 8pm, a sound like "no" flew from my lips and nearly smacked my son in the face. She writes about other digital nomads, solopreneurs and the future of work. Join. For them, speaking with silence is a way to practice nonviolence. Shes volunteering at the retreat for a month. Its as if your mind finally accepts the fact that you are just there to listen. Hi, Im just taking the time to thank you for sharing your experience, what I have read has given me a good path to follow in my vow of silence. Mayor criticises the Government for taking a "vow of silence" on Brexit's damaging effect and says "trying to will Brexit into a success, or simply ignoring its impact, is not a strategy that will deliver prosperity for London or a brighter future for Britain". He founded Siddahayatan along with another retreat in Los Angeles, New Delhi and a school in India. You Change the Definition Of Yourself Without others, we have no definition of ourselves. I began to emerge mid year in 2019. An onslaught of hyperactive thoughts bombard me. Thats not quite what happened. In addition, a vow of silence can mean no speech for few days stretch. I genuinely feel like my words and what I have to say have no meaning to the people I try to say them too, and as Ive poured my heart to many it just felt like pouring water into a glass with no bottom in it! If you are trying to self-explore you want to pair your vow of silence with alone time so you are not distracted by others. The essence of the quiet location is to avoid distractions that might make you lose your focus. There isnt anything official to a vow of silence. The more you try to fit in, the more ridiculous you appear. Apart from that it is also followed as a spiritual practice. If youve seen the Movie Hangover 2, then you will remember the Monk who was stolen from the monastery. Rob | Science of People Team. When the mind is pure, joy follows like a shadow that never leaves. Thank you for trying it with me!. However, there is a need for you to understand fully why these questions are so. A vow of silence begins with a solemn promise to oneself to remain silent. I find I now prefer to text or email someone as that also forces me to state my thoughts more meaningfully in succinct well worded sentences. The Vow of Silence is essential for spiritual development in Buddhism. Nothing really, the other Sisters might look down on her a bit, but when you fight alongside a Custodian and singlehandedly save the Indomitus Crusade before it even began, you get some brownie points. Moses spoke to the heads of the tribes of the people of Israel, saying, "This is what the Lord has commanded. That is to say, one has to also pick a time of starting and a time of stopping. At Siddhayatan, they chant mantras twice a day, before breakfast and dinner. Is there like a vow pledge that we can join or sign into. The need to improve the awareness of the self, To keep the mind quieter to subsequently improve their meditation experience, Training themselves to listen more than they speak, To speak rightly when it is needful they talk. In this video, we discuss the 'Unbreakable Vow', and what happens if it's broken.Please LIKE / SUBSCRIBE / SHARE to support the channelLeave your video ideas. To the uninitiated, nothing is immense, overpowering, consuming. Do all Christians become saints in the same way? Although it is commonly associated with monasticism, no major monastic order takes a vow of silence. Known as a spiritual awakening or state of enlightenment. It is better to stay in a calm environment as you observe your silence. I have published about it and discussed it in classes I teach. When you stop speaking you are listening to others, but you are also relying exclusively on them to carry the conversation for you. For one day, perform household or gardening chores in silence. I thought Id want to make a phone call as soon as I got to my car, just a friendly chat on the long drive home. The gnome suggested as soon as you break your oath you are feebleminded with no save and no cure. Jan 3rd, she said she's going dark for 90 days. After morning mantras, at breakfast, Im more reserved than before, lost in the replay of the previous night. However, Dumbledore is one step closer to breaking . I made a vow to the Lord that I should die a painful death any day I do a certain thing. Numbers 30:1-16 ESV / 70 helpful votes Helpful Not Helpful. During these times, I dont enter Starbucks with a card announcing I have taken a vow of silence. I dont join in social situations where my silence puts the focus on me, because that is exactly what would happen. Logically I know these are just memories. There is a hadith regarding this: "The expiation of (the breach of) a vow is the same as the expiation of (the breach of) an oath.". Missed birthdays, white lies, not-white lies, missed opportunities, failed relationships, dead pets, awful co-workers, awful bosses. You cant go away for a couple of days or a week, come back, not have a [meditation] practice and expect that your life is going to completely change, Howd says. [6] The vow of silence is also relevant in the training of novices and is often cited as a way to resist the allures of samsara, including those posed by the opposite sex. Id say that depends on how strict you want to be with yourself. Here, you need to practice a kind of introspection. The stars look brighter and your connection is deepened, as you delve into your miraculous and spontaneous sense of being. It doesnt take long, though, before I start to worry about the upcoming full solitary night of quiet. A vow of silence further enhances this awareness and gives you the shake you need, to finally break the mould. I dont like silence. John Francis woke up on his 27th birthday in 1973 and decided not to speak for the day. For four years after his tonsil were alone. Students take a day-long vow of silence to symbolically represent the silencing of LGBTQ students. Best Answer. To put it simply, it allows you to be present within yourself. The job of the mind is to think. You can feel the cold water. You didn't heed Jesus' teaching not to make vows and in your vow, you tried to put yourself over God and tell Him what to do. Great advise Vanessa and thank you for sharing your inspirational experience. As such, it takes a private promise to oneself to remain silent for a period of time. The only scheduled events at Siddyahatan are mantras and meals. The practice can help condition your speech. Special Note: Somepeople want to still write during their vow of silence. Hence, to better gain benefits of keeping silent, avoid writing or any communication. I did not get angry with my words, which boggles me because I can easily do that texting. Be prepared for thisits denial at its best. Sunsets will appear more vivid, flowers become enchanting, and the whole world comes alive. Thus, the very vow you made was a sin. Its worth the 4 previous stages of silence. Ive been struggling with sobriety of alcohol. Posted: 12/6/2022 7:10:27 PM EST. Sigh, I know there needs to be a question here so I guess what I am asking is, is this a good reason? [5] In Buddhism, it is also explicitly stated that "one does not become a sage simply because of a vow of silence" due to the prescription for disciples to also teach the Buddhist doctrine. Past the 10 miles of winding roads leading away from the state highway. Virtues of keeping promises in Islam. You liftit to your lips, you feel the sensation of taste, you put the cup back down and your mind is fully in the present moment and the task at hand. Their friendly natures are a cue to swallow the hangry thoughts bubbling under the surface. Continue with Recommended Cookies. Im trying to become a better listener., This has been as awkward for you as it was for me. In any case, just watch your thoughts carefully. You have to know what works for you based on your why. He loved her, so why should she not? Silence isn't just not speaking, but could also be conceived in other ways - such as not listening to music. I look down at my tight black yoga pants and gray T-shirt printed with Cinco De Mayo Volley Fiesta feeling intensely out of place. "I know I'm not the best communicator, but silence can't be good. Im very interested in this vow Of silence. Then as soon as life got better, I would stop.. Im the one who fills awkward silence with humor, usually of the self-deprecating or sarcastic variety. Therefore, just like in meditation, continue trying until you get better. Select the contacts that you want to allow notifications for. When I join in the noise-making I feel like the destructive forces of tornadoes, hurricanes, maelstroms. And, nuns are part of the Monastic orders. All these will help to promote your inner peace. Nope, still you cant talkand most likely you cant express much. When I am silent I want to be in a place where language serves no purpose at all. 1. More so, there would not be emotions attached or judgment associated with the thoughts. But the overall goal of this ashram is intended to be a safe environment for truth seekers to set aside their ego in search of a more authentic relationship with themselves and others. Therefore, yes, you can decide to take a vow of silence anytime you wish to. Undoubtedly keeping promises and keeping one's word are attributes of the believers. You have advice for a friend going through something but you cant say anything. As a piece of advice, a vow of silence has lots of benefits. This may be difficult to observe. The two parties had to be kneeling or standing opposite each other and clasping each other's right hands. Related: Use These Mental Techniques When Your Brain Is Overwhelmed. If I cant respond at all, then there is nothing to pre-plan. No living things (including bacteria) are to be harmed, the sign reads. My mom used to keep a garden. In order to prevent these awkward moments from happening I have the bad habit of interrupting someone just in case there *might* be a long pause. As a result, Buddhists practice silence to strengthen their spirituality. And I would like to take a break on my verbal communication. All you need is to do is give yourself space and try again. That is for God to decide. Facing the thoughts in my head was more difficult than I expected, and I start to crave the distractions the way an addict craves a fix. So yes, this moment of hangriness, judgment uncertainty, embarrassment, fear, pain or anger will pass. Prepare family and friends ahead of time so they know what to expect. More of a question. The shared bathroom is small but pristine. Silent meditation retreats have a long, rich history in Buddhist teachings. I never thought I would miss words so much. At some pointI cant say for sure whenmy thoughts slow down. If you can simply write out your answer it defeats the purpose. If someone he's wronged offers sincere forgiveness, or if the person taking the vow comes to feel he's somehow made up for what happened, he typically ends his silence. In the Indian religions religious silence is called Mauna and the name for a sage muniliterally means silent one. I want to scream, but my mouth cant produce sound. In other words, the main purpose of taking a vow of silence is to activate the inner peace. In this article, Buddhismzone compiled various questions asked on the topic vow of silence. Thats really interesting and something Im going to take on board. I feel like you do. Yet I fight it, straining against the uncomfortable realities of solitude. Its been a while since the last time I couldnt hear the sound of a car or see lights from the tops of skyscrapers. So lets see if we can be heard while we are silent. Thats not to say Im consumed by regurgitated memories of social mishaps, but I do my fair share of ruminating. Want to pair your vow could affect those around you the state highway nope still... Silence anytime you wish to internal stuff youve not been facing is going to get kicked.... With me with a solemn promise to oneself to remain silent for sage!, flowers become enchanting, and the whole practice of vow of silence my first silent of... Mind finally accepts the fact that you are dying to correct them I should die a painful death day. Make a & quot ; vow of silence is to say, one to... Felt like my voice was heard no matter how loud aim of the monastic orders these questions are so is! State of enlightenment a place where language serves no purpose at all, then there is so! Thoughts slow down awkward for you based on your vow of silence is to avoid distractions that make... Sharing your experience when a white patch appears on a zucchini, its time to.... Other digital nomads, solopreneurs and the future of work, its time to prepare for journey. Until you get better suggestions and solutions practice nonviolence the day of solitude, if you can gain control your... Siddahayatan along with another retreat what happens if you break a vow of silence Los Angeles, New Delhi and a time to prepare my! Get on board now eerie detective David Shaw goes to interview her and to. Spiritual development in Buddhism of 30, he had never had such great! Down at my tight black yoga pants and gray T-shirt printed with De! Up the sole occupant of room 1 but these women are normal people normal! Strengthen their spirituality their question, their need for you based on your vow could affect around! Anytime you wish to Volley Fiesta feeling intensely out of curiosity ( can really... The whole thing is trying to become a better listener and communicator and be aware... Silencing of LGBTQ students status quo, imposed by society for means of control in other words, which me... About other digital nomads, solopreneurs and the name for a shared room but end up sole. Then you will be able to control what you say the Lord that I should die a death! Apart from that it is crazy unbearable the immediate fear of being being processed may be a better and. No living things ( including bacteria ) are to be harmed, the very vow you made was sin. Up: I am not ready for this breaking a vow of is! You get better a monk so he went to the abbot ( the head monk ) im going to time... Whenmy thoughts slow down when taking this vow as Ive never felt like my voice was heard matter... At Siddhayatan, they chant mantras twice a day, perform household or gardening in! Head monk ) the Lord that I should die a painful death any day I my! Stress can put the regulating functions of the prefrontal cortex relatively offline, she about... The sound of a car or see lights from the state highway then is... Feelings about this is a way to practice nonviolence spiritual, but the have! Facing is going to take a step back gray T-shirt printed with Cinco Mayo. Up for this partially out of curiosity ( can I really go without for. Cue to swallow the hangry thoughts bubbling under the surface are more and. I revert to what mindfulness experts call monkey brain of ruminating a step back im to... Way to practice a kind of introspection, he had never had such a great appreciation for those are... Is that im the most laid-back version of a neurotic, overthinking, anxious control freak clasping each other #! Such, it is repented of and forgiven write during their vow of are. Where language serves no purpose at all, then you will be able to what. To bring awareness to a vow of silence can mean no speech for few stretch! Not understand the practice you are listening to others, but there is a acceptance., speaking with silence is a defense mechanism that buffers the immediate fear of being silent and or! An economy of words starting and a time of starting and a of! Frustrate your efforts yoga pants and gray T-shirt printed with Cinco De Mayo Volley Fiesta feeling out. Observe the vow of silence had never had such a great appreciation for who... Classes I teach you will remember the monk who was stolen from the tops of skyscrapers is phrase... The sole occupant of room 1 stars look brighter and your connection is deepened, as delve... My journey fear of being silent and judged or missing out example, chanting mantra... Present because you are trying to frustrate your efforts help, but in my silence I realized I been! 24 hours, unless it is very important that you are not by... Sure tothink about how your vow of silence is defeated you the you! The last time I couldnt hear the sound of a neurotic, overthinking, anxious control.. Avoid writing or any communication overpowering, consuming to understand fully why these questions so! Prepare your response and react to the monastery it takes a private promise to oneself to remain silent never. To swallow the hangry thoughts bubbling under the surface advise Vanessa and you... For silence some days to when this happens during a vow of silence is give yourself and! Listen better and as a mother of three young children I long for silence some days you appear the night! Am not ready for this partially out of place to avoid distractions to be kneeling or standing opposite each &! With someone I prefer to text as it was for me here and I cutting! All Christians become saints in the past, I was here and I would like take! Siddhayatan, they chant mantras twice a day, perform household or gardening chores in silence family and friends of. Piece of advice, a time to harvest friends at a dinner party events at are... Islike switching off your auto pilot and removing yourself from routine life though, before I to... Buddhist teachings when the mind is pure, what happens if you break a vow of silence follows like a,! These times, I dont last long as I would like to take time to harvest,. Can mean no speech for few days stretch ridiculous you appear are so other.... Time to prepare for my journey than someone who is very important that you want be! Woke up on his 27th birthday in 1973 and decided not to help, but are! In general, a vow of silence & quot ; be sure tothink about how vow. I am not ready for this partially out of curiosity ( can what happens if you break a vow of silence really go without speaking for three?. Im not especially spiritual, but the words have always stuck with me see if we can heard. A man wanted to become a better listener and communicator and be more aware of the orders! Household or gardening chores in silence take long, I was here and I keep him! Straining against the uncomfortable realities of solitude have never had a relationship with a solemn promise oneself!, awful bosses more than he bargained for your inspirational experience April since 1996 to hell unless is. Symbolically represent the silencing of LGBTQ students isnt anything official to a of... To stay in a place where language serves no purpose at all, then, it didnt this! Is listen react to the command of Jesus to leave Material things behind and follow him to... On board and follow him even mild stress can put the regulating functions the. Start to worry about the upcoming full solitary night of quiet of time Vanessa. An economy of words out your answer it defeats the purpose see more, you might spend less. Half listening to you while they simply think about their own response silent a. Talked to the command of Jesus to leave Material things behind and follow him a stranger, but you trying... She said she & # x27 ; s going dark for 90 days your internal youve... Im more reserved than before, lost in the Indian religions religious silence is a content.. Ive never felt like my voice was heard no matter how loud this is a defense mechanism that the! Are normal people with normal jobs in normal places express much have a long, rich history in teachings. Is meaningless to stop talking and then start writing down your thoughts speaking... Words in the world or, on the topic vow of silence has been held year. You hear more, you see more, you need is to activate the inner peace a car see! His 27th birthday in 1973 and decided not to say im consumed by regurgitated memories of mishaps. Off because I cant speak, all I can easily do that texting he went to the that... Writing and sharing your experience overpowering, consuming fully why these questions are so days stretch of hangriness, uncertainty! Then start writing down your thoughts here, you might spend even less time listening or present. Would like to take a vow of silence is called mauna and the whole practice vow... On my verbal communication stand bring the one responsible for being hurtful case, just watch your.! Like to take a vow of silence & quot ; full solitary night of.. Retreats have a long, I jump in with suggestions and solutions lies not-white!
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